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Energi

Combining sauna and fitness works by incorporating infrared heat to warm the muscles, thus helping users perform high-intensity resistance exercises with reduced risk of injury.

Entrepreneurs Embrace In-House Fitness

There are three ways small brands are finding growth opportunities in today's rapidly-evolving retail landscape: They focus on their product, build a complete channel strategy, and partner with professionals to accelerate success.

New Research Shows Big Opportunities for Small Businesses

This is good news for technical schools (most notably transportation technology and repair), that to date have had trouble attracting students through their doors.

Technician Education Can Fuel Financial Success

Eye products are supposed to contain preservatives to keep bacteria from growing. But some products don't have enough. And over time, the preservative's effectiveness declines. As a result, the bacteria on an eyeliner pencil or mascara applicator grow and multiply.

Did You Know Your Eye Makeup Could Be Making You Sick?

This route takes serious patience. Begin with smaller goals, such as gaining one pound of muscle per month. You can accomplish this by increasing the amount of weight and reps with each workout. The Bowflex SelectTech 560 Dumbbells condense 32 different weights down to two -- maximizing space and storage at home.

How to Give Your 2016 Resolutions Staying Power

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